Steppin: Steps for Screen Time2.3 - App Store

Turn Your Steps into Screen Time - Move More, Scroll Less!
Steppin helps you build healthier digital habits by unlocking screen time through movement. Walk more, earn time on your favorite apps, and take back control of your focus and mental health.

The endless scroll isn’t just stealing your screen time-it’s draining your focus, mental health, and productivity while keeping you stuck in a cycle of phone addiction.

Steppin offers a better way. Turn every step counter milestone into earned screen time, helping you build healthier digital habits while staying active. It’s time to regain control, improve your well-being, and balance movement with mindful phone use.

Why Walking + Screen Time?
Steppin bridges the gap between fitness, mental wellness, and digital detoxing by pairing habit tracking with screen time control. By earning screen time through movement, Steppin promotes healthier habits, reduced social media distractions, and better focus so you can scroll with intention, not addiction.

How Steppin Works
1) Choose Your Restricted Apps
- Pick the apps you want to limit with app blocker controls and take back your screen time control.
2) Set Your Rules
- Earn 1 minute of screen time for every 100 steps or customize your goals to fit your lifestyle, whether you're focusing on screen time reduction, digital wellness, or fitness motivation.
3) Step Tracking
- Steppin syncs with the iPhone’s built-in step counter and integrates with Apple Health for seamless tracking across your favorite fitness trackers.
4) Earn Your Time
- Walk more, unlock more. Hit your step counter goals to earn your screen time and reinforce habit tracking for a healthier balance.
5) Guilt-Free Scrolling
- Enjoy your favorite apps knowing you've prioritized health, movement motivation, and mental wellness while reducing social media distractions.

Your Data, Your Privacy
We take your privacy seriously. Steppin uses Apple’s Screen Time API to enable app blocking without storing sensitive personal data. For full details, check out our terms at steppin.net/terms && https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Ready to Escape?
Say goodbye to phone addiction and hello to mindful usage. Download Steppin now and start balancing screen time and movement one step at a time.

Version History Performance improvements 2.3 23h ago Fixed Morning Five when "Background App Refresh" was disabled or Steppin was force-closed 2.2.10 Oct 1 Bug fixes and improvements 2.2.9 Sep 24 New Screen (iOS 26+): View and share your time earned/used history.

(Historic data indexing is supported in iOS 18 but the new view requires iOS26) 2.2.8 Sep 9 Minor improvements 2.2.7 Sep 2 App blocking bug fixes 2.2.6 Aug 18 Updates and refinements to the 'Blocked by Steppin' screen: iOS 26.5+ users have a more fluid path from blocked app to using available time. Blocked app name now displayed for all users.

Minor bug fixes and performance improvements for all users. 2.2.5 Aug 13 User requested enhancements 2.2.4 Jul 9 Additional Focus settings to help you stay on track! 2.2.3 Jun 27 If you’re enjoying the new free pro features please rate Steppin when prompted 2.2.2 Jun 11 Minor improvements 2.2.1 Jun 6 Steppin Pro features are now free for all users. 2.2 May 27 Steppin is now available in German, Japanese, and Spanish. 2.1.7 May 13 Introducing Deep Focus Schedules, the ability to set up planned focus periods in which available time cannot be used for restricted apps, along with minor bug fixes and improvements. 2.1.6 Apr 11 Optimizations for iOS 26. 2.1.5 Feb 24 Added optional step thresholds and morning five for better control over how you start your day. Plus performance and stability improvements across the app. 2.1.4 Feb 12 Small improvements and fixes. 2.1.3 Jan 26 Corrected a graph display issue to ensure accurate information. 2.1.2 Jan 22 Minor bug fixes and stability improvements. 2.1.1 Jan 19 Expanded blocking capabilities
Steppin Pro adds separate limits for apps and websites, along with full category blocking for distraction-free focus.

For existing users
If you were using Steppin before subscriptions were introduced, your current blocked app list remains available on the free plan without upgrading.

Includes minor bug fixes and performance improvements. 2.1 Jan 12 This update improves stability and ensures your preferences stay intact. We fixed issues that caused unexpected sign outs and corrected problems where custom step rules did not appear as expected after updates or fresh installs. 2.0.2 11/27/2025 Minor bug fixes and improvements. 2.0.1 11/13/2025 Introducing Challenges - Add a dose of friendly accountability to your habits. Move more, scroll less, and see how far you can go as you compete with your friends. Ready to step up your game? 2.0 11/03/2025 Introduced an option to restore streaks lost in the last update. 1.6.8 10/06/2025 Performance enhancements and bug fixes 1.6.7 09/23/2025